A Space held with Care
Change requires both pause and movement—the space to become aware and the courage to walk forward, alongside our discomfort.
After years of learning, working, and caring for my family, I’m returning to the work closest to my heart: accompanying people through difficulty and change with presence, gentleness, and without judgment.
Having lived and worked in Switzerland (St. Gallen & Zürich), the U.S. (San Francisco) and Sweden (Gothenburg), I offer a down‑to‑earth blend of private‑practice CBT and MBSR‑informed mindfulness. My training in psychology, organizational psychology, and gender studies informs a culturally aware, gender‑sensitive approach—I pay attention to how culture, family, gender, and workplace dynamics shape well‑being.
This work grew from my own path — navigating cross cultural moves, questioning traditional gender and family roles, studying, raising my two children, and living through quieter periods where caregiving took center stage and career paths were paused. Those times taught me the value of gentleness and working through my own discomfort.
I offer a safe, non-performative space where you can drop your guard, process at your own pace, and build sustainable change.
- MSc Organizational Psychology (Birkbeck, University of London) with focus on Gender Dynamic in Organisations
- B.A in Psychology and Minor in Gender Studies (University of California, Berkeley)